Joint problems are one of the leading health problems worldwide and can severely impact productivity and people’s everyday lives. It can be an inflammation or discomfort in any part of a joint – including the bone, cartilage, tendons, ligaments, or muscles. Joint pain can be related to varied conditions and causes such as Osteoarthritis Resulting from a traumatic injury Resulting from a surgery Inflammatory disorders such as rheumatoid arthritis or psoriatic arthritis Resulting from crystal deposition in the joints, such as with gout or chondrocalcinosis Additionally, joint pain results in an overall loss of productivity and quality in people’s everyday lives. While not all cases of arthritis or other joint problems can necessarily be prevented, there are few measures you can take to ensure overall joint health throughout your life. If you have a desk job and use a computer regularly, make sure to keep your body positioned about 20-26 inc...