Skip to main content

Will Regenerative Cell Therapy Works If You Get Achilles Tendonitis?

 An injury to the Achilles tendon that connects the calf muscle to the heel bone can be Achilles tendonitis.  Generally, it affects people who are accustomed to regular exercise but suddenly start on high-intensity exercises. It also affects runners.

Consider the following scenarios:

Mr A has a passion for running as it is one of the best forms of exercise. Out of enthusiasm, Mr  A is running daily, and with that, he is increasing the distance he runs quite appreciably. Mr  A didn’t realize his body needed time to adjust to this newfound passion for running. Because of that, he is feeling pain in his heel that worsens with exercise.

Mr  B, on the other hand, is an established athlete. But Mr  B made the mistake of increasing his exercise intensity even though he experienced stiffness in his calf muscle. Mr  B further strained his Achilles tendon and is experiencing severe pain from the day after the exercise.

Mr  C cannot blame the heel pain and the tendon thickening he is experiencing on exercise, unlike Mr  A and Mr  B. Mr  C has an extra bone growth called bone-spur. It grows at the point where the Achilles tendon joins the heel bone. There is a swelling caused by the rubbing of the bone spur against the tendon. Because of that, there is heel pain.

Achilles tendonitis was the result in all the above cases. 

Be aware of Achilles tendonitis symptoms

The symptoms of Achilles tendonitis are listed below:

  • Heel pain

  • Heel tenderness

  • Stiffness in the lower leg

  • Swelling of the Achilles tendon

  • Pain in the tendon during the morning hours 

  • Feeling of pain on the day after exercise

  • Feeling of pain on squeezing the sides of the tendon

Achilles tendon rupture can take place in some cases. Sharp pain behind the ankle can characterize this. A ‘popping’ sound can possibly accompany it. In such cases, it is necessary to consult a doctor without delay.

Who is prone to develop Achilles tendonitis?

We must know that certain people are more susceptible to developing Achilles tendonitis:

  • Men are more prone to get it than women.

  • Chances of Achilles tendonitis increases with age.

  • People with flat arch feet are more prone to it.

  • Increased blood pressure and Psoriasis heightens the chances.

  • Cold weather


Does prevention work?

Prevention is always better than cure. Few points here that’ll help in minimizing the possibility of developing Achilles tendonitis:

  • Perform calf strengthening exercises by stretching the muscles. It’ll make the calf muscles stronger. By this, the calf muscles can withstand more force.

  • Alter high-intensity workouts with low-intensity workouts. This will give the calf muscles enough time to recover.

  • Increase workout intensity gradually because enthusiasm can overshadow reasoning while working out.

  • Choose surfaces that are conducive to running. Avoid running on hard surfaces and wear shoes with cushioned heels.

What if you get Achilles tendonitis?

You can follow prevention steps before you get Achilles tendonitis or once it gets healed. However, is it possible to heal Achilles tendonitis? Yes, of course. Our Medica Stem Cells Clinic in London and Ireland can treat Achilles tendonitis. The clinic offers regenerative cell therapy, especially PRP treatment in the UK, to treat Achilles tendonitis non-surgically. It is a daycare procedure without any significant complications. PRP (Platelets-rich plasma) treatment stimulates your healing mechanism using your blood cells. They repair the affected part and regenerate new cells for quick healing. You can find good improvement in symptoms within a very short duration. 

To know more about the PRP treatment in the UK, refer to the website http://www.medicastemcells.com. Contact Medica Stem Cells clinic in Ireland at 01 298 8000 or in London at 020 8 168 2000 to know about regenerative cell therapy for Achilles tendonitis. We also offer physical therapy and nutritional therapy as a standalone service or in combination with regenerative cell therapy.


Comments

Popular posts from this blog

Start running again with Regenerative Treatment for Runner’s knee

  The Knee joint is one of the most important and strongest joints of the locomotor system of the human body. The pressure experienced by the knee joint is approximately three times the body’s weight when walking and about five times the body’s weight when running. In short, a person who weighs 80 kg puts about 400kg of pressure on the knee when landing each running stride. The immense pressure experienced by the knee, especially in runners, makes the knee more prone to injury. Iliotibial or IT band syndrome, also called runner’s knee, is a common knee injury, especially in runners. It is the second most common knee injury in runners after the jumper’s knee.  What is Iliotibial or IT band syndrome or runner’s knee? The Iliotibial band, or IT band, is longitudinal fibrous support of the Fascia Lata. It is originating from the upper outer part of the hip and runs along the outside and lastly attaches to the top of the shinbone (tibia). When the knee bends, the IT band ...

An Alternative to Hip Surgery - Medica Stem Cells

  Is steroid hip injections really the only option for hip pain treatment? Or are you due a hip replacement and you are looking for a hip replacement alternatives? Medica Stem Cells offer minimally invasive, non-surgical, safe alternatives for hip replacement and hip pain treatment to get your life back on track without surgery! Life becomes difficult, when you’re suffering from hip pain or injury due to arthritis in the hip, osteoarthritis, bursitis of the hip, traumatic ligament injuries, overuse conditions and other degenerative conditions of the hip. Even simple day to day activities take so much effort to do and sometimes pain can be unbearable. The conventional line of treatment for people suffering from these issues often include steroid hip injections, hip surgery, hip replacement surgery and hip resurfacing to help stop the hip pain. Hip surgery can be traumatic and is associated with high risks, like the increased risk of heart attack or hip replacement loosening, in whic...

When is the Best time for Regenerative Cell Treatment

  The best time for Regenerative Cell Treatment is now. Why wait?  It will only prolong your pain.  Have you been suffering with pain for many years? It is still not too late. Is there a best time to have Regenerative Cell Treatment? We can help with most musculoskeletal conditions for example osteoarthritis grade 1-4 of all major joints as well as back and neck. The question you might ask yourself though is when is the best time to start treatment? There are multiple factors which influence the best time to start treatment. There are 4 stages of  osteoarthritis  with grade 4 being the most severe. Unfortunately, most patients we see leave it quite late to get treated, which can affect the overall outcome. While still good results can be achieved it is best to address degeneration of a joint early, adhering to the principle that prevention is better than cure. I have had symptoms and pain for many years. Is it too late to have Regenerative Cell Treatment? H...