Skip to main content

Can Physiotherapy treat osteoarthritis? - Try Regenerative Treatment for permanent relief!

 Imagine if you are unable to move your joints due to severe pain or restricted range of motion. You may opt for painkillers, R.I.C.E. formula, and physical therapy to get relief from the nagging pain. But how long are you going to experience these symptoms? Physicians might recommend that surgery might be the last resort. It is not so! You can opt for natural Regenerative treatment that can permanently heal your osteoarthritic pain.

Let us first understand what osteoarthritis is and the impact of physiotherapy in treating osteoarthritis to reveal the significance of regenerative osteoarthritis treatment.


What is osteoarthritis?


Osteoarthritis is a joint disorder involving the degradation of joints, articular cartilage, and subchondral bone that occurs due to mechanical stress on the area. Osteoarthritis is a commonly reported problem amongst people of all age groups nowadays. According to the research studies, 90% of the population will be having osteoarthritic changes in their weight-bearing joints by the time they reach 40. 


The most common symptoms in osteoarthritis patients are pain, tenderness, restricted range of motion, and stiffness of the joints.



Physiotherapy for osteoarthritis


Your physician may first conduct a series of examinations, including X- Rays to determine the extent and location of the damage. Based on the examination, he may design a suitable treatment plan. The treatment procedure under physiotherapy may involve the following:


Massage: It can help to soothe pain and relieving stress in and around the joint. Massage reduces tension in sore muscles and improves the blood supply to the worn-out tissues. Also, massage helps reduce anxiety and makes the patient feel light. It works by reducing the body's production of the stress hormone cortisol and at the same time stimulates the production of serotonin, which acts as a stress buster.


Stretching Exercises: These exercises permit a full range of motion without much strength and movement. Stretching helps joints lubricate themselves and helps heal any damage. There are various stretching exercises listed below:


  • Leg swings: This involves holding onto the edge of the wall and gently swing your leg out to the side, alternating sides.

  • Leg extensions: In this exercise, extend your leg gently backward by alternating legs.

  • Knee rocks: This exercise involves bending down on one knee then rocking gently forward. Make sure to keep your shoulders straight. Knee rocks stretch the front of the knee while protecting the lumbar spine.

  • Leg curls: The therapist may ask you to lie on the floor on your stomach, and then gently bend your heel back toward your buttocks, making sure to keep your hips on the ground.


Usually, physiotherapy can only mask the symptoms temporarily. But it does not treat the underlying causes. You will have to practice physiotherapy for an extended duration. 

Now is the time to opt for permanent relief from pain by choosing Regenerative therapy. Don't let osteoarthritis rule you anymore! 


Time to regenerate!


Here comes Regenerative cell treatment as a potential alternative to physiotherapy and surgery. Regenerative treatments include stem cell therapies and PRP (Platelet Rich Plasma) therapy that can naturally repair the affected tissue, treat the associated symptoms, and regenerate the cells by providing long-term relief. Since this therapy involves your body cells, there is no chance of infection or rejection. It is a minimally invasive procedure with minimal downtime and minimal recovery time.

Comments

Post a Comment

Popular posts from this blog

Heal Tennis Elbow With Regenerative Treatment

  The lateral epicondyle is a bony bump on the outer side of the elbow. Lateral epicondylitis, also known as Tennis elbow, is an inflammatory condition that causes pain if tendons in the elbow get injured due to overuse of the arm and the wrist. Unlike the name, athletes are not the only ones who develop this disorder. Painters, plumbers, butchers, carpenters, and repetitive computer mouse users are also prone to lateral epicondylitis, as their jobs involve the overuse of both arm and wrist. The muscles of the forearm and tendons get damaged due to their repetitive overuse. This intense pain may also spread to the wrist and forearm. The symptoms of Tennis elbow include: Pain on the outer part of the elbow Tenderness over the lateral epicondyle (prominent part on the outside of the elbow) Weaker range of motion Stiffness The following actions may aggravate the symptoms of Tennis elbow: Shaking hands Griping an object Turning a doorknob Holding a coffee cup Lifting or bending arm Mov...
Post a Comment
Read more

Heal Jumper’s Knee Naturally with Medica Stem Cell Therapy

  Are you a runner or a competitive jumper? Do you overuse your knee repetitively? Check whether you have a Jumper’s knee condition? Jumper’s knee can be referred to as Patellar tendonitis. Your physician may recommend surgery, especially if the non-surgical methods don’t provide any significant relief. This condition requires treatment, but that need not be surgical. Medica Stem Cells Clinic in the UK recommends Medica Stem Cells therapy and PRP therapy as the best alternative to treat Jumper’s knee. Before knowing the importance of Medica stem cell therapy , let us learn what patellar tendonitis is. What is Jumper’s knee/patellar tendonitis? Patellar tendonitis occurs when there is an injury to the tendon that connects the kneecap to the shinbone. It arises due to the stressed patellar tendon. The repeated stress of the tendon causes micro-tears that become inflamed over time. The risk factors may include: Partaking in sports or other physical activities that involve running or ...
Post a Comment
Read more

Will cracking your knuckles leads to osteoarthritis? – Ask Our Medical Stem Cells Clinic in Ireland

  Are you the knuckle cracker? Did anyone warn you by saying that this habit will lead to osteoarthritis? Don’t worry! There’s no evidence to back up that saying.   Cracking your knuckles is not the cause of osteoarthritis. Osteoarthritis occurs when the cartilage, which coats the ends of the joints, breaks down. As the cartilage continues to tear over time, the bones rub each other, which hinders your movement and causes pain. Remember that the causes of osteoarthritis include wear-and-tear, repeated hand movements, past trauma and a genetic predisposition if any.  How does the popping sound arise during knuckle cracking? Your finger joints consist of synovial fluid that helps in moving around the joints smoothly. This fluid has gas bubbles. Whenever you crack your knuckles, you extend the space between the joints. Hence, the bubbles will burst, followed by creating a popping sound. Since it takes time for the bubbles to accumulate again, you can’t crack the same kn...
Post a Comment
Read more